Growing Food, Growing Community
Week 25 Shares will be available for pick-up at the farm Wednesday Oct. 22 and Thursday Oct. 23, 12:00-6:00pm; Go Organic in Berlin, Thursday Oct. 23, 3:00-6:00pm; Lewes Farmer's Market, Saturday Oct. 25, 8:00am-12:00pm.
Tip of the week:
Not sure what to do with the cabbage, try making sauerkraut. Here is a link to a simple recipe for making a small batch. Sauerkraut is fermented cabbage, which, besides being delicious, is very good for you. Fermented foods help balance your gut ecosystem, which promotes overall good health. Learn more about the importance of adding fermented foods to your diet here.